Author: Sharad Pawar
Publication: Rajhans Prakashan
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Author: Dr.Jaynarayan Jaysval
Publication: Gopal Granth Gruh Prakashan
Category: आरोग्यविषयक
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वजन वाढवा-घटवा (Vajan Vadhava-Ghatava) is a Marathi book written by Dr. Jaynarayan Jaysval. It is published by Gopal Granth Gruh Prakashan. The book discusses the importance of weight management and provides tips on how to achieve a healthy weight. It also covers topics such as the causes of obesity, the different types of diets, and the benefits of exercise. The book is an essential resource for anyone who is looking to improve their health and well-being. Here is a more detailed description of the book: वजन वाढवा-घटवा is a comprehensive guide to weight management. It covers everything you need to know about losing weight, gaining weight, and maintaining a healthy weight. The book begins with an overview of the importance of weight management and the different factors that can affect your weight. It then discusses the different types of diets and exercises that can help you achieve your weight goals. The book also provides tips on how to stay motivated and avoid common weight loss pitfalls. वजन वाढवा-घटवा is an essential resource for anyone who is looking to improve their health and well-being. It is written in a clear and concise style, and it is packed with valuable information. Whether you are trying to lose weight, gain weight, or simply maintain a healthy weight, this book will help you achieve your goals.
